Liver disease refers to a chronic condition affecting liver function. The liver plays an essential role in digesting food, storing energy, and removing toxins. Compromised liver function and liver damage can potentially lead to symptoms such as abdominal swelling, fluid retention, yellowing of the eyes (jaundice), and changes in stool and urine color. 

Some causes of liver disease are directly related to nutrition, such as excessive alcohol consumption and obesity-related non-alcoholic fatty liver disease (NAFLD). Liver disease can also be related to other factors, such as hepatitis c and liver cancer. Regardless of the cause, nutrition interventions are crucial in managing liver disease, and working with a dietitian can be an essential component of your medical care.

How Can a Dietitian Help With Managing Liver Disease?

The management of liver disease can vary depending on the etiology. A dietitian who specializes in liver concerns can educate you on your specific causes, symptoms, risk factors, and more. A registered dietitian can help you develop a nutrition and lifestyle plan tailored to your unique situation. For example, a dietitian can outline what foods to eat and avoid on a fatty liver diet. Likewise, they can help you establish a healthy diet specific to cirrhosis or other liver diseases by offering guidance on how to incorporate more liver-friendly foods to promote a general healthy diet.

Roles of a Dietitian in Managing Fatty Liver Disease

Below are some examples of nutrition interventions that your dietitian may suggest. Since it is not possible to target fat loss around the liver, the core of any rehabilitation plan should center on improving overall health and metabolic function in order to support the liver. 

Weight Loss

Achieving and maintaining a healthy weight is crucial in managing fatty liver disease. A dietitian can help establish a healthy caloric deficit consisting of a balanced diet that is rich in whole grains, fruits, vegetables, low-fat dairy, and lean protein sources.