“I started working with Sarah Lynn Nutrition in January of this year. It has been one on one with Courtney Moskal by Zoom due to distance and is covered by insurance. I heard Sarah talk at the YMCA in Auburn a couple times and finally decided to give it a try as a New Year’s resolution. Courtney has changed my life! As a nurse I was trained in nutrition 30 years ago but since becoming insulin-dependent last year for my diabetes needed many new ideas. I am fussy about eating and she made so many great suggestions regarding substitutions, brands to use, and portion sizes. I never thought I would eat like this but have lost 25 pounds now. I would suggest anyone who is on the fence to give it a try. What have you got to lose?”

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