“I began my journey with Sarah after receiving a diagnosis of Silent GERD in March of 2021. Sarah helped me to figure out what to and not to eat, helped with meal plans, even though I am a very picky eater, suggested foods she knew I would like, basically a whole new way of eating.  I have learned to “Eat to Live”, not “Live to Eat”.  It has been a whole lifestyle change for me and with Sarah’s help – it was not as hard as I thought it would be.  Sarah is extremely friendly, knowledgeable, and would be an excellent choice for your nutritional journey also.”